Hiking to Rainbow Falls in Gorges State Park

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Hiking to Rainbow Falls in Gorges State Park

Some hikes lead to quiet reflection, while others roar with nature's untamed power. The trail to Rainbow Falls in Gorges State Park is firmly in the latter category—a 3.9-mile round-trip adventure that rewards you with the sight of a thundering 150-foot waterfall, its mist catching sunlight to form dazzling rainbows. It’s an unforgettable encounter with the wild.

The Trail

The hike begins at the Grassy Ridge Trailhead, where the path quickly dips into a lush forest. Moss carpets fallen logs, and the air is rich with the scent of pine and earth. The trail meanders alongside the Horsepasture River, its waters rushing over boulders and tumbling into smaller cascades. The sound builds steadily, a crescendo that promises the spectacle ahead.

After a moderate climb peppered with root-laden stretches and rocky patches, you’ll arrive at the trail’s crown jewel: Rainbow Falls. Here, the Horsepasture River takes a dramatic plunge, the sheer force of the water creating a constant spray that fills the air. On sunny days, the mist refracts the light, painting vibrant rainbows that seem close enough to touch.

For the adventurous, a short climb further up the trail leads to Turtleback Falls, a natural waterslide where the river smooths over a sloping rock face. It’s a refreshing bonus for those seeking an extra thrill, especially during the warmer months.

Trail Details

  • Distance: 3.9 miles round trip
  • Elevation Gain: ~800 feet
  • Trail Highlights:
    • Rainbow Falls: A 150-foot waterfall with a stunning misty display.
    • Turtleback Falls: A unique spot for wading or sliding in the river.
    • Terrain: Moderate; expect roots, rocks, and occasional mud.

Tips for Hikers

  • Footwear: Sturdy hiking boots with good grip are essential for navigating slippery rocks.
  • Water and Snacks: The hike isn’t long, but the climb and misty environment can be tiring.
  • Timing: Early mornings offer fewer crowds and softer light for photographs.
  • Safety: Stay behind safety barriers. The rocks near the falls are slick, and the river’s current is strong.

Getting There

  • Trailhead Location: Grassy Ridge Trailhead, Gorges State Park (Sapphire, NC).
    • Directions: From Brevard, take U.S. 64 West for ~18 miles, then follow signs to Gorges State Park. Parking is available near the visitor center.

Final Thoughts

Hiking to Rainbow Falls is an immersive experience that engages all the senses—the rumble of cascading water, the vibrant colors of rainbows, and the refreshing spray on your skin. It’s a perfect outing for anyone craving a taste of nature’s raw beauty, with just enough challenge to make the reward that much sweeter.

Adventure Map

Gorges State Park Info

No GPX info

Reviews

Sal Torres6 months ago
great hike here at Rainbow Falls, I can totally understand why it's called rainbow falls the look spectacular and the waterfall amazing along with turtleback falls and the spectacular drift falls, such a great treat of waterfalls. the trail is in perfect conditions unless you come in on a rainy day which can and will get muddy, the parking can get full so try to get here early, not sure about restrooms to since I didn't happen to see any and it's very pet friendly, have a nice day and take care.
Alison Shouse7 months ago
Beautiful hike. Wish there were more signs, we found another trail on All trails that we wanted to take but couldn't figure out where it was. It was located along the rainbow falls trail but there was no signage. We found it essentially by accident but both were amazing! Two waterfalls in one hike. Worth it. Plus there were so many dogs on this trail, it was the best!
Zach Phillips3 months ago
Very popular hike, but worth the effort. We brought our five and seven year-old kids and it was quite strenuous for them, but they made it and loved it. This should not be your kids first hike. It felt longer than 1.5 miles one way but from the map at the trailhead that is correct, see pic. We swim at rainbow Falls. It is a bit tricky getting in and out of the water, but once again worth the effort. The final descent from the trail to the waterfall to swim is a little sketchy.
rob beres4 months ago
Fantastic 4 mile hike. Wonderful waterfall views, great swimming, and rock slide. The hike is steep enough to push you, but not so bad you need a medi-vac.
J Franz4 months ago
The hike to Rainbow Falls and Turtleback Falls is a good one. Pretty easy trail overall. Rainbow Falls is quite impressive - definitely worth the hike. Turtleneck Falls is much smaller but still worth the little bit of extra distance to view.

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