Running the Hidden Valley Trail in Moab

Running the Hidden Valley Trail in Moab, Utah, offers outdoor enthusiasts a unique experience amid stunning desert landscapes. This trail is not only a great running route but also a gateway to the region’s rich ecological tapestry and geological wonders. The Hidden Valley Trail is an excellent choice for those looking to enjoy the breathtaking views while engaging in a satisfying physical activity.

Adventure Guide To Running the Hidden Valley Trail

Location and Overview: The Hidden Valley Trail begins just a few miles from downtown Moab, within the grandeur of the surrounding red rock formations. This 4.5-mile loop trail features a mix of single-track paths and rocky terrain, making it perfect for both novice and experienced runners. Its moderate difficulty allows runners to enjoy the sights without excessive strain.
Scenic Features: One of the trail's main highlights is its stunning views of ancient rock formations and the chance to spot diverse wildlife, including deer and various bird species. Unique outcroppings and natural arches along the route provide excellent photo opportunities.
Trail Amenities: Parking is available at the trailhead, with restroom facilities located nearby. There are also designated picnic areas where you can relax post-run, making it a great spot to unwind and enjoy a packed meal.

Local Insights

The area surrounding Moab has a history connected to Native American cultures, evident in the rock art and archaeological sites found nearby. Running this trail not only provides a workout but also a glimpse into the region's deep-rooted history. Locals often share tips about respecting the environment, emphasizing "Leave No Trace" principles to ensure the trail remains pristine for future visitors.

Visitor Tips

Best Times to Visit: Early morning or late afternoon during spring and fall months provides the most comfortable temperatures and optimal weather conditions.
What to Bring: Essential items include a good pair of running shoes, plenty of water, sunscreen, a hat, and trail snacks.
Driving Directions: The trailhead is located approximately 15 minutes from downtown Moab, accessible via UT-191 S. Look for signs indicating the trailhead and parking area.

Adventure Map

Moab Info

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Reviews

Kelly Wink7 months ago

Very steep at the beginning, but easy once in the valley. Very little shade, so be packed with water. Great views

Anar Gadirli6 months ago

The first 3/4 of a mile is challenging especially with a toddler and I would definitely not recommend doing it in the afternoon. The switchbacks are not easy but they are not supposed to be when you are gaining ~700 feet in elevation. The views are rewarding and I enjoyed the Hidden Valley Trail. There was only another vehicle in the parking lot with plenty of parking available. Need lots of sunscreen and plenty of water. I would do it again!!!

Sean Gallagher7 months ago

Good challenging hike. The way up will kick your azz. If you want a workout with good views then go for it!!! Once you get to the top it opens up nicely.

Jenny Penny4 months ago

My husband and I are not avid hikers. We enjoyed this hike so much and we felt so accomplished afterwards. The incline is rather steep but the views are amazing. We had to stop to rest on the way up and savored the view each time. We were so proud of ourselves.

Em Cee2 years ago

As others have noted, the first 600-700 feet are quite challenging. Remember, you have to go back down the way you go, so prepare yourself. As inexperienced hikers, my wife and I found it a bit difficult to stay on the trail. Some of it crosses and follows "washes" which holds no tracks. That being said, it is a beautiful hike. The petraglyphs are really cool, but not at all marked. The best directions I can give you are go to the end of the meadow and start the hike up. You will come to a "fork" at the top of the trail. Take that right and follow the other tracks uphill. The large rock wall you will see in front of you is where the petraglyphs are. The trail isn't marked so I just followed other tracks until I got to the base of the butte. The petraglyphs are on the southwest-facing wall. There is a second set of glyphs that require a climb to get to. Your phone will be able to zoom in on them, though. Please don't be a jerk and add your initials to the wall thinking you are cool. 1000 years from now, no one will give a rip about your current love interest, but will still think the petraglyphs are cool