Trail Running at Colt Creek State Park in Lakeland

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Trail Running at Colt Creek State Park in Lakeland

Colt Creek State Park, located just north of Lakeland, offers an excellent destination for trail running enthusiasts looking for a mix of diverse terrain, scenic landscapes, and well-maintained paths. The park spans over 5,000 acres, featuring pine flatwoods, cypress domes, and wetlands, making it a unique and engaging environment for runners of all skill levels. With several interconnected trails, visitors can customize their running experience while enjoying wildlife sightings and Florida’s natural beauty.

Adventure Guide To Trail Running at Colt Creek State Park

Flatwoods Trail

  • Distance: 3.5 miles (loop)
  • Terrain: Mostly flat, with compact dirt and grass sections
  • Why It’s Great: Ideal for beginners or those seeking a steady-paced run, this trail is surrounded by towering pine trees and occasional wildlife such as deer and wading birds. The wide path allows for comfortable running without obstacles like large tree roots or heavy sand.

McClean Loop Trail

  • Distance: 6 miles (loop)
  • Terrain: Varied, with sections of packed dirt, soft sand, and occasional small inclines
  • Why It’s Great: This well-marked loop offers a slightly more challenging run with minor elevation changes and open meadow views. Expect to see wildflowers, butterflies, and bald eagles along the route. The longer distance makes it a favorite for endurance runners.

Blue Trail

  • Distance: 8.5 miles (loop)
  • Terrain: A mix of hard-packed dirt, occasional wet areas, and open prairies
  • Why It’s Great: A long-distance trail run with peaceful sections through cypress swamps and oak hammocks. Great for training runs or runners wanting solitude. Be prepared for limited shade, so bringing extra hydration is essential.

Local Insights

  • Wildlife Encounters: The park is home to alligators, wild turkeys, and sandhill cranes. Morning runs offer the best chances to spot wildlife while enjoying cooler temperatures.
  • Historical Context: The parkland was once a working cattle ranch before becoming a state park in 2007, preserving Florida’s natural ecosystems.

Visitor Tips

  • Best Time to Visit: Early morning or late afternoon to avoid midday heat.
  • What to Bring: Trail-running shoes, hydration pack, sunscreen, bug spray, and sunglasses.
  • Directions: From Lakeland, take US-98 N for 16 miles, then turn onto State Road 471 for 3 miles. The park entrance is well-marked.

Adventure Map

Reviews

Noah Dunlapa month ago
A very clean and spacious park, with well maintained trails that are stroller/child friendly. Fishing is allowed on Mac Lake, but there are no kayak/canoe rentals (despite the website saying there are).
robert altshuler3 weeks ago
Large park with miles of hiking and biking trails. Rather bland overall. 3 camp areas... Family with full hookups, $24.00 + $7.00 utility charge/ night, equestrian, no hookups, primitive hike in, and primitive group. 3 lakes. Fishing pier, dirt boat ramp... No motors allowed Brochure says kayak rentals available, but the volunteer said bring your own.
Kayla3 months ago
Visited on Veteran’s day and it was serene solitude. Margaret at the ranger station was incredibly nice and helpful, provided an updated map to show which portion of the red trail is open post-hurricane damage. About an hour drive from Tampa. A natural treasure in Polk County, the fastest growing county in the United States in 2023. Immense pressure from urban sprawl development south of this native oasis
Stephy Justine3 months ago
This is a lovely park with well maintained trails. I love the events they do. I have done the swamp walk and the full moons hikes. So awesome to engage with the park rangers, learn things about the wildlife and plants, and be outside enjoying the Florida life.
Jay Proff5 months ago
Another Cross Country Trail adventure through Colt Creek State Park. It was a little Wet and muddy. But passable depending on the trail you choose. Took the Orange trail this week. My Rad Rover 6 Plus went through mud and 8 inchs of standing water without fault.

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